Breaker

Hugs…Awkward But Necessary

Whether you like hugs or not, you should know that hugs are good for you. There are hundreds of articles that explain the science behind hugs and happiness including the increased oxytocin levels that help strengthen bonds between humans. While hugs are scientifically good for you, they can also be a source of anxiety or stress. For instance, hugs may or may not be appropriate at work; hugs may cause awkwardness at family events; hugs may be a source of physical pain or discomfort for …