Quote about food being my favorite F word

I Survived 30 Days of Intermittent Fasting

This is not a weight loss success story…yet. At the start of the year, I decided something had to give.  I’d lost all my baby weight eight months postpartum, but shortly after I threw in the towel on nursing 20 pounds made their way right back into my life.  It didn’t help that with the year end holidays I threw calories to the wind and just enjoyed all of the holiday food and cookies I could stomach. When January hit I was channeling my inner …

Running shoes, the gym, fitness journey

Day 1 – A million times over

Well, this wouldn’t be my blog if I didn’t have a post focused on fitness and one of my endless struggles in life. I fall down and I get back up. And I get back up and then I fall down. Let me paint this picture for you. Maybe you can relate to this one. It’s Saturday morning. It’s 6:00 a.m. and I am up! Ready to get the day started. I’m exhausted from the week, but I am energized once again. I throw on …