This picture is of the desserts I did NOT eat Sunday evening when we celebrated my son’s and nephew’s birthdays. It was tough, as they smelled delicious (I baked one of them) but I stayed strong and at the end of the night was glad I did! Only a few days left – I couldn’t give in at this point. Following a plan like this is about getting healthy physically as well as mentally. Setting and reaching goals is good for your confidence, motivation and …
