Breaker

Detox: mind, body and spirit

Detox: a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification. Oh January, January, January … my month to pause, reset and free my mind. There was nothing specific that was unhealthy and it wasn’t that I was unhappy. I was just wound up so tight that I wasn’t able to think clearly anymore. I didn’t even realize it but there were little clues. I was too quick to judge, snappy and my mood …