An excerpt from: Wring out your sponge. There is a metaphor for life. It’s often been said that we are sponges to the things that are around us in our daily life and the people that are closest to us. You absorb what’s around you. You’re a sponge. But you also have choices! You can wring some of it out so you don’t absorb it! What do you do with the days that are more like spilled milk than glitter? Wring them out! Treat the …
